FREQUENTLY ASKED QUESTIONS

Is there studio etiquette I should be aware of?
Yes. In all yoga studios, it is polite to remove your shoes before walking into the studio and to avoid walking dirt across the floor. In addition, it is also polite to not stand or walk across other participant's yoga mats with you bare feet - walk around or step over them (nobody likes to lay their head/body where someone else's feet have been)

What should I wear?
Please where comfortable clothing that allows you to move freely i.e. gym attire. 

What should I wear on my feet?
Yoga is practiced barefoot, however if you have any foot infections such as athletes foot or a verruca please wear sticky bottom socks.

Can I eat before a class?
Please allow 2 hours if you having a meal before you participate. Otherwise you may get heartburn or indigestion. If you are attending an early morning session please have something very light to eat beforehand i.e. a piece of toast approx one hour before participating to give you a little energy.

​Do you have showers or changing room?
​There are showers and changing rooms at Badgemore Park, but only WC facilities at the other venues where I teach

Is there parking?

Yes