Location: Harleyford Golf Club, Harleyford Estate,

Henley Road, Marlow, Buckinghamshire, SL7 2SP

Time:  10.00 to 16.00

Early Bird Rate for Bookings before 15th June 2025: £85, thereafter £100

Set in the beautiful surroundings of the Harleyford Estate (between Marlow and Henley on Thames), this beautiful nurturing Wellbeing Retreat Day is suitable for all levels. This event is for ladies only.  However, I do intend to host the same retreat for men after this.  Please let me know if you would be interested in a male only retreat.

10am: Arrival & Refreshments

We will start the day with some calming breathwork.  You will then experience a beautiful deeply relaxing 2-hour session of Restorative and Yin Yoga, incorporated with some amazing Thai Massage stretches courtesy of my first guest Allesandra who is a wonderful very experienced Thai Massage Therapist.

12.30: Light Healthy Lunch followed by a leisurely mindful walk around the lovely Harlyford Estate

During the afternoon, you will enjoy the stunning voice of my second guest Jaixia Blue.  Jaixia is an amazing songstress and sound healer. If you attend my classes, I have used her music leading up to, and during relaxation. All you have to do is lay back, close your eyes and get lost in the sound of her mesmerising voice, and crystal harp. This will lead you into a guided meditation/yoga nidra.

Once you reawaken from your blissful, soulful day, there will be some light refreshments available before you venture back out into the real world.  You will be calm, energised and ready to face the world again.

Close: 16.00

Please contact me directly if you would like to book.  Please note that I have a 7 day cancellation policy on all my events - 50% of which is non-refundable.